Fatty acids, total saturated in Veal, composite of trimmed retail cuts, separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, composite of trimmed retail cuts, separable lean only, raw there is 0.86 g of Fatty acids, total saturated.


Veal, composite of trimmed retail cuts, separable lean only, raw

Veal, composite of trimmed retail cuts, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, composite of trimmed retail cuts, separable lean only, raw are listed below.

Water Water 75.91 g 75.91%
Energy (calorie) Energy (calorie) 112 kcal
Energy (joule) Energy (joule) 469 kJ
Protein Protein 20.2 g 20.2%
Total lipid (fat) Total lipid (fat) 2.87 g 2.87%
Ash Ash 1.08 g 1.08%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 15 mg 0.02%
Iron, Fe Iron, Fe 0.85 mg
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 211 mg 0.21%
Potassium, K Potassium, K 328 mg 0.33%
Sodium, Na Sodium, Na 86 mg 0.09%
Zinc, Zn Zinc, Zn 3.23 mg
Copper, Cu Copper, Cu 0.113 mg
Manganese, Mn Manganese, Mn 0.029 mg
Selenium, Se Selenium, Se 8.6 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.08 mg
Riboflavin Riboflavin 0.28 mg
Niacin Niacin 7.83 mg 0.01%
Pantothenic acid Pantothenic acid 1.37 mg
Vitamin B-6 Vitamin B-6 0.43 mg
Folate, total Folate, total 13 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 13 µg
Folate, DFE Folate, DFE 13 µg
Vitamin B-12 Vitamin B-12 1.4 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.26 mg
Fatty acids, total saturated Fatty acids, total saturated 0.86 g 0.86%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.49 g 0.49%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.3 g 0.3%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.92 g 0.92%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.09 g 0.09%
18:1 undifferentiated 18:1 undifferentiated 0.82 g 0.82%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.3 g 0.3%
18:2 undifferentiated 18:2 undifferentiated 0.21 g 0.21%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.08 g 0.08%
Cholesterol Cholesterol 83 mg 0.08%
Tryptophan Tryptophan 0.204 g 0.20%
Threonine Threonine 0.882 g 0.88%
Isoleucine Isoleucine 0.995 g 1.00%
Leucine Leucine 1.608 g 1.61%
Lysine Lysine 1.664 g 1.66%
Methionine Methionine 0.471 g 0.47%
Cystine Cystine 0.228 g 0.23%
Phenylalanine Phenylalanine 0.815 g 0.82%
Tyrosine Tyrosine 0.644 g 0.64%
Valine Valine 1.116 g 1.12%
Arginine Arginine 1.188 g 1.19%
Histidine Histidine 0.733 g 0.73%
Alanine Alanine 1.201 g 1.20%
Aspartic acid Aspartic acid 1.743 g 1.74%
Glutamic acid Glutamic acid 3.195 g 3.20%
Glycine Glycine 1.038 g 1.04%
Proline Proline 0.843 g 0.84%
Serine Serine 0.757 g 0.76%

Nutrients in Veal, composite of trimmed retail cuts, separable lean only, raw